Weight loss: Before and after pics

I realized I talked a ton about my weight loss journey, but haven’t shown you all any before and after pics. How dare I? So here ya go.

BTW…here’s my list of food staples for keeping it off. (And the after picture is at Cracker Barrel. So, yes, I do eat real food.)

Before weight loss
Before weight loss
After weight loss
After weight loss










More of my weight-loss story here, here, here, and here.


  1. You look great. Congrats!

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